Fresh flavors makes this main dish salad perfect for the summer months

bstanley's picture
Brenda Stanley
Tales of the Dinner Belle

Belle's Veggie and Pasta Salad
Share this

Fresh asparagus, tomatoes and cucumbers -- the crisp, fresh and perfect ingredients for a summer salad.

When the days get hot and the nights are busy with outdoor activities, having a lighter meal is the way to go. A crisp but hearty main dish salad is perfect. Often, "fresh" means lots of slicing, chopping and preparation right before serving. However, that isn’t the case with my Fresh Veggie and Pasta Salad. I make it ahead and let the tangy dressing soak in to all the vegetables.

It is a dish I make in large quantities and then store for lunches during the week. The flavors and colors are combined perfectly, and this salad is one you can add your own special touches to. You can add just about any type of vegetable, and if you want even more variety, add some feta cheese, grated Parmesan or avocado chunks. The possibilities are endless.

However, these sunny days are not. So enjoy the flavors and fresh vegetables of summer before old man winter chases us indoors.

Belle’s Fresh Veggie and Pasta Salad

2 cups frozen cheese-filled pasta (tortellini or mini ravioli)

2 cups fresh asparagus, trimmed and cut into 1-inch pieces

2 cups cucumber, peeled and cut into 1-inch chunks

2 cups tomatoes, cut into 1-inch chunks (or cherry tomatoes cut in half)

1/2 cup red wine vinegar

1 teaspoon brown or Dijon mustard

1/2 teaspoon Italian seasoning

1/2 teaspoon garlic salt

1/2 teaspoon pepper

Bring a pot of water to boil. Add the pasta and the asparagus and boil for about 4 minutes. Strain through a colander and rinse with cold water. In a large bowl, mix together the cucumber and tomatoes. Add the asparagus and pasta. In another bowl, whisk together the remaining ingredients and pour over the vegetables. Toss well and chill for at least an hour.

Brenda Stanley is the mother of five children, including two sets of twins, and a grandmother of three. She is a cookbook author and novelist. For more recipes and information, visit her website 















blog comments powered by Disqus