Topic “Bodywise recipe”

By Bonnie S. Benwick (The Washington Post)

It takes no more than a slight chill in the air to send us searching for a weeknight soup recipe. We’ve used red lentils here; use yellow lentils and you’ll serve what looks like a bowl of sunshine, made bright by the last-minute additions of lemon juice and preserved lemon. Preserved lemon is available at Sur La Table, Whole Foods Markets and...

By Jill Wendholt Silva (McClatchy Newspapers)

Put the phone down. Before you call for delivery pizza tonight, consider creating your own gourmet version.

This Mediterranean Beef and Vegetable Flatbread is easy to assemble, and the nutrition facts show it is far better for you than a stuffed-crust pizza.

In recent years, pita bread has become a supermarket staple. Pita is...

By Linda Gassenheimer (McClatchy-Tribune News Service)

Kebabs with a mixture of seafood and colorful vegetables make a quick, flavorful dinner. These kebabs need only 5 minutes to cook. The pieces will be crisp outside and moist and tender inside.

You can use any type of seafood.

And a broiler can be used instead of a grill.

Seafood Kebabs

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